{"id":9379,"date":"2021-01-04T11:26:28","date_gmt":"2021-01-04T16:26:28","guid":{"rendered":"https:\/\/test.comfenalcovalle.com.co\/webredlat\/?page_id=9379"},"modified":"2022-05-16T17:37:42","modified_gmt":"2022-05-16T22:37:42","slug":"salud-mental","status":"publish","type":"page","link":"https:\/\/test.comfenalcovalle.com.co\/en\/salud\/como-me-cuido\/salud-mental\/","title":{"rendered":"Mental health"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"9379\" class=\"elementor elementor-9379\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0670de9 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"0670de9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-92d7476\" data-id=\"92d7476\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f77a16c elementor-widget elementor-widget-template\" data-id=\"f77a16c\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"6741\" class=\"elementor elementor-6741\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-61fa1b0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"61fa1b0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-11 elementor-top-column elementor-element elementor-element-9c01159\" data-id=\"9c01159\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ea62f4 elementor-widget elementor-widget-heading\" data-id=\"5ea62f4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"\/en\/salud\/informacion-general-comfenalco-valle-eps\/\">General information<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-11 elementor-top-column elementor-element elementor-element-f28da66\" data-id=\"f28da66\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c2020ad elementor-widget elementor-widget-heading\" data-id=\"c2020ad\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"\/en\/salud\/coronavirus-covid-19\/\">COVID-19<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-11 elementor-top-column elementor-element elementor-element-83336f6\" data-id=\"83336f6\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6186a64 elementor-widget elementor-widget-heading\" data-id=\"6186a64\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"\/en\/salud\/plan-complementario-especial-2\/\">special add-on plan<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-11 elementor-top-column elementor-element elementor-element-568c8d6\" data-id=\"568c8d6\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aefd193 elementor-widget elementor-widget-heading\" data-id=\"aefd193\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"\/en\/salud\/como-me-cuido\/\">How do I take care of myself?<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-11 elementor-top-column elementor-element elementor-element-168745d\" data-id=\"168745d\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-551a99d elementor-widget elementor-widget-heading\" data-id=\"551a99d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"\/en\/salud\/proveedores\/\">Suppliers<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-11 elementor-top-column elementor-element elementor-element-ee532d5\" data-id=\"ee532d5\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e3c182b elementor-widget elementor-widget-heading\" data-id=\"e3c182b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"\/en\/salud\/directorio-medico-comfenalco-valle\/\">directories<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-11 elementor-top-column elementor-element elementor-element-5a36e4a\" data-id=\"5a36e4a\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ee10fca elementor-widget elementor-widget-heading\" data-id=\"ee10fca\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.supersalud.gov.co\/es-co\/normatividad\/resoluciones#\" target=\"_blank\" rel=\"nofollow\">Normativity<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-11 elementor-top-column elementor-element elementor-element-9aff1c5\" data-id=\"9aff1c5\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-91dc09c elementor-widget elementor-widget-heading\" data-id=\"91dc09c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"\/en\/salud\/estados-financieros\/rendicion-de-cuentas\/\">Accountability<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-11 elementor-top-column elementor-element elementor-element-4dbd148\" data-id=\"4dbd148\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-54701f1 elementor-widget elementor-widget-heading\" data-id=\"54701f1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"\/en\/salud\/estados-financieros\/contactanos-eps\/\">Contact us EPS<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a14db78 elementor-hidden-desktop elementor-hidden-tablet elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a14db78\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b14dfee\" data-id=\"b14dfee\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e5d45be elementor-widget elementor-widget-heading\" data-id=\"e5d45be\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Section Content<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a9faa9f elementor-nav-menu__text-align-aside elementor-nav-menu--toggle elementor-nav-menu--burger elementor-widget elementor-widget-nav-menu\" data-id=\"a9faa9f\" data-element_type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;dropdown&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;i class=\\&quot;fas fa-angle-down\\&quot;&gt;&lt;\\\/i&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;toggle&quot;:&quot;burger&quot;}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-toggle\" role=\"button\" tabindex=\"0\" aria-label=\"Menu Toggle\" aria-expanded=\"false\">\n\t\t\t<i aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--open eicon-menu-bar\"><\/i><i aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--close eicon-close\"><\/i>\t\t<\/div>\n\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-a9faa9f\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-13765\"><a href=\"\/en\/salud\/como-me-cuido\/promocion-y-prevencion\/\" class=\"elementor-item\" tabindex=\"-1\">Promotion and prevention<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-13766\"><a href=\"\/en\/salud\/como-me-cuido\/autocuidado-en-salud-para-maternas\/\" class=\"elementor-item\" tabindex=\"-1\">pregnant women<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-13767\"><a href=\"\/en\/salud\/como-me-cuido\/enfermedad-diagnosticada\/\" class=\"elementor-item\" tabindex=\"-1\">Diagnosed disease<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-13768\"><a href=\"\/en\/salud\/como-me-cuido\/salud-mental\/\" class=\"elementor-item\" tabindex=\"-1\">Mental health<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9814f35 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9814f35\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2b68ec9\" data-id=\"2b68ec9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4d82acb jet-breadcrumbs-align-left elementor-widget elementor-widget-jet-breadcrumbs\" data-id=\"4d82acb\" data-element_type=\"widget\" data-widget_type=\"jet-breadcrumbs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-jet-breadcrumbs jet-blocks\">\n\t\t<div class=\"jet-breadcrumbs\">\n\t\t<div class=\"jet-breadcrumbs__content\">\n\t\t\t<div class=\"jet-breadcrumbs__browse\">\/\/<\/div> \n\t\t<div class=\"jet-breadcrumbs__wrap\"><div class=\"jet-breadcrumbs__item\"><a href=\"https:\/\/test.comfenalcovalle.com.co\/en\/\" class=\"jet-breadcrumbs__item-link is-home\" rel=\"home\" title=\"Comfenalco Valle Delagente\">Comfenalco Valle Delagente<\/a><\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6fd5dd6 elementor-widget elementor-widget-spacer\" data-id=\"6fd5dd6\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c0ffecf elementor-widget elementor-widget-spacer\" data-id=\"c0ffecf\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1d8c451 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1d8c451\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-8ed1a1b\" data-id=\"8ed1a1b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f712c07 elementor-widget elementor-widget-text-editor\" data-id=\"f712c07\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"wp-image-9402 alignright lazyload\" data-src=\"https:\/\/test.comfenalcovalle.com.co\/wp-content\/uploads\/2021\/01\/primer-plano-mujer-joven-triste-sosteniendo-su-cabeza_23-21479532166-300x264-300x264.jpg\" alt=\"\" width=\"300\" height=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/264;\" \/>Depression is the third leading cause of morbidity and disability among adolescents, and suicide is the third leading cause of death among older adolescents ages 15-19. Violence, poverty, humiliation and feelings of worthlessness can increase the risk of mental health problems. Promoting the development of life skills in children and adolescents and offering them psychosocial support in school and other community settings are measures that can help promote their mental health. Programs that provide support to strengthen ties between adolescents and their families also play an important role. If problems do arise, they must be detected and managed by competent and empathetic healthcare workers.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-79d75a8 elementor-widget elementor-widget-spacer\" data-id=\"79d75a8\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a447f2 elementor-widget elementor-widget-heading\" data-id=\"6a447f2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What should you know about the Depression?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ff98b9 elementor-widget elementor-widget-spacer\" data-id=\"3ff98b9\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f615f0 elementor-widget elementor-widget-text-editor\" data-id=\"3f615f0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Depression is an illness characterized by persistent sadness and loss of interest in activities that are normally enjoyed, as well as the inability to carry out daily activities, for at least two weeks.<\/li><li>In addition, people with depression often have several of the following symptoms: loss of energy; changes in appetite; need to sleep more or less than normal; anxiety; decreased concentration; indecision; concern; feelings of worthlessness, guilt, or hopelessness; and thoughts of self-harm or suicide.<\/li><li>Much can be done to prevent and treat depression<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-90e3cb1 elementor-widget elementor-widget-spacer\" data-id=\"90e3cb1\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f8ba729 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f8ba729\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7bca1dd\" data-id=\"7bca1dd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8e8708a elementor-align-center elementor-widget elementor-widget-button\" data-id=\"8e8708a\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/test.comfenalcovalle.com.co\/wp-content\/uploads\/2021\/09\/DERECHOS-DE-LAS-PERSONAS-EN-El-A\u0301MBITO-DE-LA-SALUD-MENTAL-ARTICULO-6.pdf\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">RIGHTS OF PERSONS IN THE FIELD OF MENTAL HEALTH ARTICLE 6<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d3277c elementor-widget elementor-widget-spacer\" data-id=\"0d3277c\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3170d6d elementor-widget elementor-widget-heading\" data-id=\"3170d6d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What can you do if you are discouraged or think you may be depressed?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9544b04 elementor-widget elementor-widget-spacer\" data-id=\"9544b04\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8ff94e3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8ff94e3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-0fa9587\" data-id=\"0fa9587\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-560133a elementor-widget elementor-widget-text-editor\" data-id=\"560133a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"alignleft wp-image-9440 size-medium lazyload\" style=\"--smush-placeholder-width: 492px; --smush-placeholder-aspect-ratio: 492\/626;display: inline; margin: 0px 30px 0px 0px;\" data-src=\"https:\/\/test.comfenalcovalle.com.co\/wp-content\/uploads\/2021\/01\/paciente-divan_23-21479906066.jpg\" alt=\"\" width=\"300\" height=\"\" data-srcset=\"https:\/\/test.comfenalcovalle.com.co\/wp-content\/uploads\/2021\/01\/paciente-divan_23-21479906066.jpg 492w, https:\/\/test.comfenalcovalle.com.co\/wp-content\/uploads\/2021\/01\/paciente-divan_23-21479906066-236x300.jpg 236w\" data-sizes=\"(max-width: 492px) 100vw, 492px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/>\n<div>\n<ul>\n \t<li><span style=\"color: #333333;\">Talk about your feelings with someone you trust.<\/span><\/li>\n \t<li><span style=\"color: #333333;\">Seek professional help. Talking to a local healthcare professional or your GP is a good starting point.<\/span><\/li>\n \t<li><span style=\"color: #333333;\">Don&#039;t isolate yourself. Keep in touch with family and friends.<\/span><\/li>\n \t<li><span style=\"color: #333333;\">Exercise regularly, even if it&#039;s just a short walk.<\/span><\/li>\n \t<li><span style=\"color: #333333;\">Maintain regular eating and sleeping habits.<\/span><\/li>\n \t<li><span style=\"color: #333333;\">Avoid or limit alcohol intake and refrain from using illicit drugs, as these products can worsen depression.<\/span><\/li>\n \t<li><span style=\"color: #333333;\">Keep doing the things you&#039;ve always loved, even when you don&#039;t feel like it.<\/span><\/li>\n \t<li><span style=\"color: #333333;\">Become aware of your persistent negative and self-critical thoughts and try to replace them with positive thoughts. Congratulate yourself on your achievements.<\/span><\/li>\n<\/ul>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6fe6fd elementor-widget elementor-widget-spacer\" data-id=\"d6fe6fd\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-493e5e1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"493e5e1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-44e7796\" data-id=\"44e7796\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eab1694 elementor-widget elementor-widget-text-editor\" data-id=\"eab1694\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tRemember: there are many things you can do to stay mentally strong. If you think you may be slipping into depression, talk to someone you trust or seek professional help.\u00a0<span class=\"\" style=\"background-color: #ffffff; color: #1d1d1b; font-family: Roboto, sans-serif; font-size: 20px; text-align: justify;\">WHO campaign<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba3503f elementor-widget elementor-widget-spacer\" data-id=\"ba3503f\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a9f893 elementor-widget elementor-widget-heading\" data-id=\"6a9f893\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-large\">Are mental illnesses curable?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af7a24c elementor-widget elementor-widget-spacer\" data-id=\"af7a24c\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-808b28b elementor-widget elementor-widget-text-editor\" data-id=\"808b28b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>People with a mental illness can be cured or recovered with proper treatment. However, many people continue to suffer from mental illness and do not seek treatment due to the stigma attached to this type of illness. Stigma has its social origin in ancient times, and for this reason it is slow to overcome and continues to influence to a greater or lesser extent all social spheres: family, neighborhood, work, the media, and also in the health and professional spheres of the community. mental health.<\/p><p>At Comfenalco EPS we currently provide you with mental health care with our new provider Oportunidad de Vida. If you have any of these symptoms, go to your IPS doctor to be able to give you guidance and referral.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54d9fc5 elementor-widget elementor-widget-spacer\" data-id=\"54d9fc5\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef3b75c elementor-widget elementor-widget-heading\" data-id=\"ef3b75c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">Advice and Care<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd6be7e elementor-widget elementor-widget-spacer\" data-id=\"dd6be7e\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-018b544 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"018b544\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-cf2ac10\" data-id=\"cf2ac10\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-beeb3a3 elementor-widget elementor-widget-text-editor\" data-id=\"beeb3a3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #333333;\"><strong><img decoding=\"async\" class=\"size-medium wp-image-9451 alignleft lazyload\" data-src=\"https:\/\/test.comfenalcovalle.com.co\/wp-content\/uploads\/2021\/01\/oferta-laboral-01-300x204.png\" alt=\"\" width=\"400\" height=\"\" data-srcset=\"https:\/\/test.comfenalcovalle.com.co\/wp-content\/uploads\/2021\/01\/oferta-laboral-01-300x204.png 300w, https:\/\/test.comfenalcovalle.com.co\/wp-content\/uploads\/2021\/01\/oferta-laboral-01.png 529w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/204;\" \/>Family, social life and feelings management<\/strong><\/span><\/p><p><span style=\"color: #333333;\">Involving the family in care is aimed at sharing tasks and responsibilities, reorganizing family and social life. It is necessary to have the help of other people, even if it does not come out spontaneously from them to offer it. For this reason, on some occasions anger, hostility, silence appear... uncomfortable situations and negative feelings that do not help in care. It is important to identify and combat these feelings in order to find ourselves in a better mood when carrying out care.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-de2acba elementor-hidden-phone\" data-id=\"de2acba\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39553b7 elementor-widget elementor-widget-heading\" data-id=\"39553b7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Section Content<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c65fe84 elementor-nav-menu__text-align-aside elementor-widget elementor-widget-nav-menu\" data-id=\"c65fe84\" data-element_type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;dropdown&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;i class=\\&quot;fas fa-angle-down\\&quot;&gt;&lt;\\\/i&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;}}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-c65fe84\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-13765\"><a href=\"\/en\/salud\/como-me-cuido\/promocion-y-prevencion\/\" class=\"elementor-item\" tabindex=\"-1\">Promotion and prevention<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-13766\"><a href=\"\/en\/salud\/como-me-cuido\/autocuidado-en-salud-para-maternas\/\" class=\"elementor-item\" tabindex=\"-1\">pregnant women<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-13767\"><a href=\"\/en\/salud\/como-me-cuido\/enfermedad-diagnosticada\/\" class=\"elementor-item\" tabindex=\"-1\">Diagnosed disease<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-13768\"><a href=\"\/en\/salud\/como-me-cuido\/salud-mental\/\" class=\"elementor-item\" tabindex=\"-1\">Mental health<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4b71e17 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4b71e17\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ac8211e\" data-id=\"ac8211e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-479ff34 elementor-widget elementor-widget-spacer\" data-id=\"479ff34\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Contenido de la secci\u00f3n \/\/ Comfenalco Valle Delagente La depresi\u00f3n es la tercera causa principal de&nbsp;morbilidad y discapacidad entre los adolescentes y el suicidio es la tercera causa de defunci\u00f3n entre adolescentes mayores de entre 15 y 19 a\u00f1os. La violencia, la pobreza, la humillaci\u00f3n y el sentimiento de desvalorizaci\u00f3n pueden aumentar el riesgo de [&hellip;]<\/p>","protected":false},"author":2,"featured_media":9402,"parent":8955,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-9379","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.1 (Yoast SEO v25.8) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Salud Mental - Comfenalco Valle Delagente<\/title>\n<meta name=\"description\" content=\"La depresi\u00f3n es la tercera causa principal de morbilidad y discapacidad entre los adolescentes y el suicidio es la tercera causa de defunci\u00f3n.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/test.comfenalcovalle.com.co\/en\/salud\/como-me-cuido\/salud-mental\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Salud Mental\" \/>\n<meta property=\"og:description\" content=\"La depresi\u00f3n es la tercera causa principal de morbilidad y discapacidad entre los adolescentes y el suicidio es la tercera causa de defunci\u00f3n.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/test.comfenalcovalle.com.co\/en\/salud\/como-me-cuido\/salud-mental\/\" \/>\n<meta property=\"og:site_name\" content=\"Comfenalco Valle Delagente\" \/>\n<meta property=\"article:modified_time\" content=\"2022-05-16T22:37:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/test.comfenalcovalle.com.co\/wp-content\/uploads\/2021\/01\/primer-plano-mujer-joven-triste-sosteniendo-su-cabeza_23-21479532166-300x264.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"300\" \/>\n\t<meta property=\"og:image:height\" content=\"264\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/test.comfenalcovalle.com.co\/salud\/como-me-cuido\/salud-mental\/\",\"url\":\"https:\/\/test.comfenalcovalle.com.co\/salud\/como-me-cuido\/salud-mental\/\",\"name\":\"Salud Mental - 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